Pregnancy is an amazing, memorable time in a woman’s life. It isn’t just a time for the body to grow and evolve — it’s also when you have loads of fun with your friends. The whole nine months are filled with baby showers, visits to the doctor, and planning what kind of mommy you want to be.
But pregnancy can also be tough on the back and spine. And that can lead to big problems like sciatica or even herniated discs. Fortunately, chiropractic care during pregnancy is an alternative therapy that can help ease some of those aches and pains so moms-to-be can enjoy this special time.
In this blog post, we’ll share eight reasons why chiropractic care during pregnancy is so important.
1. Chiropractic Care During Pregnancy Is Safe
The most important reason for prenatal chiropractic care is safety.
Chiropractors know how to approach every patient, a pregnant woman included, with the highest level of care and concern. They’ll use techniques that are gentle on your body but firm enough to address any issues that may be leading to discomfort. And they’ll do it in a way that will ease your mind, too.
By correcting any spine misalignments, doctors can help prevent further damage from occurring or help with pregnancy pain relief without the need for dangerous medications.
2. Helps With Labour Pain and Prepares Your Body for Delivery
The second reason chiropractic care during pregnancy is so important is because of the positive effects it can have on labour and delivery. Having a properly aligned spine will allow you to birth naturally.
But if your pelvis isn’t in alignment, you could have unnecessary pain, trauma during delivery because of medical interventions needed, or even give birth prematurely. But by correcting any misalignments in the spine, it’s possible to help women have a more comfortable pregnancy and easier delivery.
3. Chiropractic Care During Pregnancy May Help With Morning Sickness
Some women experience morning sickness during pregnancy. It can happen anytime during those nine months and typically begins after about six weeks of pregnancy.
Morning sickness is characterized by nausea and vomiting that usually occurs mostly in the mornings. It may be so severe that even looking at certain foods cause discomfort — or worse, vomiting.
That is why chiropractic care during pregnancy can be key to preventing morning sickness for some women. And that’s because it addresses imbalances in the body at their root level.
By making sure your spine is aligned properly, musculoskeletal issues are resolved. Also, any nutritional deficiencies can be addressed to give you a healthier pregnancy.
Plus, when you’re feeling well, it’s easier to eat healthy so that baby gets all the nutrients they need for development and growth.
4. Helps Ease Low Back Pain
Back pain is common during pregnancy because of increased weight gain, changes in posture, and strained ligaments from carrying around that extra load.
Chiropractic care during pregnancy can help ease back pain because doctors use gentle manipulations and adjustments on pregnant women to help alleviate pain and discomfort.
Back pain during pregnancy can be very uncomfortable, but chiropractic care helps get it under control to make sure women are comfortable and enjoy a stress-free time.
5. Better Sleep, Better Mood
Better sleep and a better mood are two more of the benefits of chiropractic care during pregnancy.
When you can get a good night’s rest, your body won’t feel so tired. Plus, you’ll be happier because you’re not groggy. So getting the proper amount of rest is important for pregnant women in particular.
On the other hand, a positive attitude will help any issues during pregnancy seem less worrisome or painful.
And regular chiropractic adjustments can help along this path as well. By reducing stress and improving overall health, doctors are helping new moms feel amazing throughout their pregnancies — and even after the baby arrives.
6. Better Blood Flow for Mom and Baby
A healthy mom functions at her best, and that includes better blood flow. Getting chiropractic care during pregnancy can help ensure the mother-to-be is getting proper nutrition and rest in order to supply everything the baby needs to grow.
But chiropractic adjustments also help increase circulation because they remove blockages, improve posture, and increase mobility throughout the body.
So you’re making sure your body has all it needs so it won’t have any trouble carrying a healthy baby.
7. Decrease Labor Time
When women receive chiropractic care during pregnancy, it has been shown that their labour times are shorter. And it’s estimated to be up to 31% less labour time.
Since adjustments help increase blood flow to the uterus and baby and relieve muscle tension or pain associated with strain from carrying around extra weight — it can also make delivery more efficient.
Plus, it increases the likelihood of a healthy delivery for mom and baby because your body won’t be strained too much by the process.
8. May Help Prevent Preeclampsia
Preeclampsia is a condition affecting 5-7% of all pregnant women. It may cause high blood pressure and protein in the urine—along with other symptoms like swollen hands and feet, headaches, blurred vision, and pain in the abdomen.
There’s no cure for preeclampsia, so it needs to be monitored carefully during this time. And oftentimes it resolves itself once the baby is born — though some risk factors lead to chronic issues after delivery.
Get the Best Chiropractic Care Near You
Chiropractic care is an excellent tool to use during pregnancy because it helps prevent or alleviate problems before they arise. And this allows you to have a more positive outlook on the journey.
Are you pregnant? Chiropractors.sg is the only website you need for finding chiropractors near you in Singapore. Our goal is to help you have a healthy and happy pregnancy by connecting you with the right chiropractor.